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AIModelKit > News > Stay Safe: How ChatGPT’s ‘Trusted Contact’ Feature Notifies Loved Ones of Safety Concerns
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Stay Safe: How ChatGPT’s ‘Trusted Contact’ Feature Notifies Loved Ones of Safety Concerns

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Last updated: May 8, 2026 8:00 am
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Stay Safe: How ChatGPT’s ‘Trusted Contact’ Feature Notifies Loved Ones of Safety Concerns
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OpenAI’s New Trusted Contact Feature: A Safety Net for ChatGPT Users

OpenAI has introduced an innovative and optional safety feature for ChatGPT users, called the Trusted Contact system. This initiative aims to provide an additional layer of support for adult users who may be struggling with mental health issues. Let’s explore what this new feature entails, how it works, and why it matters in today’s digital landscape.

Contents
  • Understanding the Trusted Contact Feature
    • How Does It Work?
    • Privacy and Security Measures
    • The Context Behind the Initiative
    • A Broader Trend in Mental Health Support
    • The Importance of Raising Awareness
    • Embracing the Future of Safe Digital Interaction

Understanding the Trusted Contact Feature

The Trusted Contact feature allows adult users of ChatGPT to designate a friend, family member, or caregiver as a “Trusted Contact.” This person will be notified if OpenAI’s systems detect discussions related to self-harm or suicidal ideation within the chatbot. According to OpenAI, this approach is based on the expert-validated premise that connecting with a trusted individual can significantly assist someone in crisis.

How Does It Work?

Enabling the Trusted Contact feature is simple. Users who are at least 18 years old globally, or 19 in South Korea, can access the option through their ChatGPT account settings. By entering the contact details of a chosen individual, users can invite them to become a Trusted Contact. It’s important to note that the designated person must accept the invitation within a week. Users retain control over their settings; they can remove or edit their chosen contact whenever they wish. Conversely, the Trusted Contact has the autonomy to opt out at any time.

Privacy and Security Measures

OpenAI emphasizes the privacy of the interaction in this process. The notifications sent to the Trusted Contact will be “intentionally limited,” meaning that no specific details or transcripts from the user’s conversations will be shared. If a conversation triggers a safety alert, ChatGPT will suggest that the user reach out to their Trusted Contact for support, informing them that the contact may be notified. A specialized team will review such cases to determine if a notification is warranted, which can be delivered via email, text message, or an in-app notification.

The Context Behind the Initiative

The introduction of the Trusted Contact feature follows a tragic incident involving a 16-year-old who lost his life after confiding in ChatGPT about his struggles. In response to such events, OpenAI introduced this feature along with broader parental controls in September. This move reflects a growing recognition of the need for mental health support within digital platforms, encouraging users to connect with trusted individuals who can provide real-world support.

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A Broader Trend in Mental Health Support

OpenAI’s initiative is not occurring in isolation. Other tech companies, including Meta, are also taking steps to enhance user safety. For instance, Meta has rolled out a feature that alerts parents if their children exhibit a pattern of searching for self-harm-related topics on Instagram. This trend highlights a communal effort across the tech industry to address mental health concerns, recognizing the role technology plays in both facilitating communication and potentially exacerbating vulnerabilities.

The Importance of Raising Awareness

The launch of the Trusted Contact feature by OpenAI underscores the importance of mental health awareness and the crucial role of support systems for individuals experiencing distress. By facilitating connections between users and their trusted contacts, OpenAI is fostering a proactive approach to mental health, creating avenues for dialogue and support that transcend the digital realm.

Embracing the Future of Safe Digital Interaction

As digital interactions become an integral part of our lives, features like the Trusted Contact are essential in ensuring that individuals feel safe and supported. By incorporating mechanisms that promote mental health awareness and proactive support, platforms like ChatGPT pave the way for a healthier online environment, where individuals can seek help when they need it most.

In summary, OpenAI’s Trusted Contact feature represents a significant step forward in digital mental health support. By allowing users to connect with trusted individuals during times of crisis, OpenAI is not only addressing immediate safety concerns but also fostering a community-oriented approach to mental health. This initiative sets a precedent for how technology can play a positive role in supporting user well-being in an increasingly complex digital world.

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